In a dictionary like this one there should be at least two sentences with "fridge".

This example text is a how-to-write sample, so please add to and delete from it as required before using.

The verb 'help' takes to-infinitives and bare infinitives but bare infinitives are said to be the most common in casual text; as also used in this example sentence.

The future progressive tense is used when expressing events and action in progress at some future point, however the example sentence cannot be understood in that way.

The choice of example sentence wasn't wise.